This is the body and body cells that function in the body unity.
The immune system also gives effect to bird flu virus. Viruses and bacteria can enter and grow.
This condition is often experienced by children because the immune system is not perfect so susceptible to disease, though there are several ways that can be done by parents to improve the immune system in children.
1. Provide Exclusive Asi
Breastfeeding in children aged 0-6 months is useful to increase body power and can provide protection against diseases associated with the digestive and respiratory system.
2. Playing in the Environment
Parents often worry when their child plays in a dirty environment, while playing in such an environment can boost the child's immune system to fully develop.
3. Many Laughs
Conducting a habit that can make a child laugh is one way to help increase the production of cells that can help boost immunity by killing germs that cause flu and colds.
4. Rest Enough
Improving the immune system can be done by resting adequately because the portion of healthy children sleep with age 3-12 years to reach 10 hours each day.
5. Reduce Giving Antibiotics
Giving too much antibiotics to children can weaken the immune system.
6. Avoiding Air Pollution
Air pollution can damage the cilia of hair inside the nose that serves as a deterrent to the entry of foreign bodies into the body so keep children away from air pollution such as combustion smoke, cigarette smoke and pollution caused by some other chemicals.
7. Give Foods That Can Improve Immunity
Providing a useful food intake to boost immunity is one of the best ways to boost your child's immune system, including soy milk, fish, eggs, honey, vegetables and fruits.
This method can be applied easily by keeping paying attention and monitoring the growth and the habits of children every day.